This article originally appeared on Sundayscaries.com and was written by Kim Torres. In recent years, we have seen the rise of natural products storming the mainstream media. In particular, medical marijuana and CBD products have risen but, most recently, essential oils have…
Most people are aware of the benefits of spending time outdoors, but did you know that you can get some of that goodness by bringing a slice of the outdoors in? Not only is it proven that having some greenery…
The weather has finally turned colder here in the UK. Unlike the majority of people I know, the winter is actually my favourite season. I love the cold, misty mornings; snow is the greatest thing ever and I even love…
I love to run. I have found it to be not only a good way to keep fit but also really helpful in the battle to control my mind. This last weekend I went for a run along one of…
