Music is one of the most important things in my life. Throughout all of the best and worst times, music has been there. It is capable of both changing my … Continue reading What am I listening to.
The effects of music on the brain are well known and have been documented by scientists for years. Listening to music is known to activate our whole brains, so the … Continue reading Creating a stess reducing playlist
For the last 2 and a bit years I have been working on and off (mainly off if I’m being honest) on a music project under the name 13 hour … Continue reading 13 hour drive (music project)
Some mornings I am so full of energy that I will get up 3 hours before work. These mornings I will go for a run, have a healthy breakfast and … Continue reading Surviving the morning.