Tag Mind

Best Yoga Poses For Anxiety Relief

This article was originally published on Sunday Scaries. Anybody who has ever been outside their home has realized that the hustle of life can easily become the cause of some serious anxiety and stress. Just take a look at anybody,…

In music we trust.

I have recently been made aware of the clothing brand In music we trust. This is a UK based company that sells a range of awesome music themed clothing. The difference between this brand and so many others, other than…

Morning routine

I have recently been reading a lot on various ways to manage anxiety. One of the most commonly written about things has been the suggestion that a good morning routine can really help get your mind in the right place…