Tag mental health

Common things that cause fatigue

Fatigue can make your life so difficult, below are some common things that cause fatigue. Lack of sleep Not getting enough sleep can cause fatigue, this can have a hugely negative impact on your life. Aim for between seven and…

Why Hangxiety Is a Real Thing

This article originally appeared on Sundayscaries.com and was written by Madeline Taylor. When you go out drinking, there is no doubting that in the back of your mind is the thought of an uneasy stomach and pounding headache, especially if…

Best Yoga Poses For Anxiety Relief

This article was originally published on Sunday Scaries. Anybody who has ever been outside their home has realized that the hustle of life can easily become the cause of some serious anxiety and stress. Just take a look at anybody,…