As this crisis hits the globe and we are all being asked to rethink our normal daily activities, Pureprofile asked 476 Australians how they are trying to keep themselves and … Continue reading How covid-19 is changing daily habits
Join us as we continue our mission to start 2020 right, with a couch to 5k training plan. Only the second week in and already a challenge presents itself. Frost. … Continue reading Running with my girlfriend – week 2
When working towards a weight loss goal, it can be quite motivational to see constant drops on the scales. It can also be a shock to see some increases when … Continue reading How water weight affects weight loss
Body composition, the make-up of your body in regards to the proportions of fat to lean muscle, is one of the most important things to look at when working on … Continue reading Body composition, not weight, is the key.
There are a surprising number of benefits to enjoying an orgasm. Both men and women can see huge health benefits from enjoying the company of their partner, or themselves. They … Continue reading Health benefits of orgasms