Whats the change? I have spent my entire life using Windows PCs for all of my computing tasks. In fact, other than a couple of years spent with the original … Continue reading I switched to Mac…. Sort of
My girlfriend and I start 2020 with a mission to get fitter through running.
A weekend away in London is something we have talked about for quite a while; and the build-up to Christmas seemed like the perfect time for us to come. Christmas … Continue reading London: Christmas 2019
Although it is recommended that you don’t do different types of workouts back-to-back; it is sometimes necessary to do so in order to reach your goals. When this is the … Continue reading Back-to-back workouts: Cardio or strength first?
I spent a few weeks leading up to August 23rd obsessively checking the various long-term forecasts for the weather in Bournemouth. After the early summer heat that we had enjoyed … Continue reading Summer holiday 2019