My girlfriend and I start 2020 with a mission to get fitter through running.
I hope you all, wherever you are, have a wonderful Christmas.
A weekend away in London is something we have talked about for quite a while; and the build-up to Christmas seemed like the perfect time for us to come. Christmas … Continue reading London: Christmas 2019
Although it is recommended that you don’t do different types of workouts back-to-back; it is sometimes necessary to do so in order to reach your goals. When this is the … Continue reading Back-to-back workouts: Cardio or strength first?