Although it is recommended that you don’t do different types of workouts back-to-back; it is sometimes necessary to do so in order to reach your goals. When this is the case which type of workout should you do first? Cardio…
Taking a walk on a rainy day comes with a heap of health benefits both physical and mental. I have spoken before extensively about the benefits to be found by spending time in the sun. Spending time out in the…
The following article originally appeared on aedit.com. With Labor Day in the rearview mirror, it’s time to atone for those summer skin sins. Here, The AEDITION breaks down the best minimally invasive treatments and procedures to improve the appearance of…
This article originally appeared on Sunday scaries We are all fully aware of the dangers and implications of letting stress get out of control, but we seem to forget about the fact that no matter how stressed we are feeling,…
This article originally appeared on FOMO bones If you have ever suffered from an anxiety attack, you will understand exactly how horrific it can be at the time. While you struggle to breathe or focus, you usually find it in…
This article originally appeared on aedit.com and was written by Krista Smith Social media may be filled with dramatic before-and-after pictures of patients turning to plastic surgery to create the illusion of weight loss, but The AEDITION spoke to the…
I spent a few weeks leading up to August 23rd obsessively checking the various long-term forecasts for the weather in Bournemouth. After the early summer heat that we had enjoyed across the UK, the rain had returned and it looked…
This article originally appeared on Sunday scaries. Pursuing a serious athletic career means prioritizing your performance and pushing your body to become leaner, faster and better. Even daily intense workouts aren’t always enough to reach your goals with regard to…
This article originally appeared at aedit.com and was written by Samantha Stone. If you are part of the majority of Americans that is confused about the difference between a plastic surgeon and a cosmetic surgeon, don’t fret. Here, The AEDITION…
The human body is roughly 60% water. The common recommendation is to drink eight 8-ounce glasses of water per day. This particular figure does not have a great deal of science behind it, staying hydrated is however important. Here are…
