London: Christmas 2019

A weekend away in London is something we have talked about for quite a while; and the build-up to Christmas seemed like the perfect time for us to come. Christmas 2019 was already looking like being an exciting one. We…

Focus on creativity

Creating is a hugely important part what makes me who I am, but having a focus on creativity can sometimes be a challenge. I often find that I have so many ideas, or projects, in my head that I am…

Health benefits of orgasms

There are a surprising number of benefits to enjoying an orgasm. Both men and women can see huge health benefits from enjoying the company of their partner, or themselves. They help you get to sleep Orgasms have been shown to…

The benefits of rain

Taking a walk on a rainy day comes with a heap of health benefits both physical and mental. I have spoken before extensively about the benefits to be found by spending time in the sun. Spending time out in the…