Turning Tides: Wielding Change for the Better

Change can be a scary thing, especially when it arrives unplanned, but if you keep an open mind and apply the right philosophies, a period of transition can improve your life for the better. You’ll need to be willing to…

5 Easy Cardio Workouts You Can Do at Home

Since April this year, Lauren and Katie have been sharing how they are getting high naturally by biohacking at home in our #HackAtHome. HigherDOSE fans have been sharing their #HackAtHome photos onInstagram, and we love seeing what you guys have…