The human body is roughly 60% water. The common recommendation is to drink eight 8-ounce glasses of water per day. This particular figure does not have a great deal of … Continue reading The benefits of water. According to science.
This week we tried our hands at creating chocolate chunk muffins. The recipe that our muffins are based on is available here: https://www.bbcgoodfood.com/recipes/1514634/chocolate-chunk-muffins There isn’t all that much to say … Continue reading We cook stuff: Chocolate chunk muffins
This weekend we tried our hands at making a blondie. The recipe we “followed” is available by following this link. https://sugarspunrun.com/blondies-recipe/ After the relative success of our Victoria sponge last … Continue reading We cook stuff: Blondie
Following on from my post about the importance of rest and recovery. When to take a rest day. I thought it would be useful to talk about some of the … Continue reading Foods to aid your recovery
“The wine industry (along with beer & spirits), is one of the fastest growing industries in America. The demand for professionally educated staff is rapidly increasing. The wine industry is … Continue reading Looking for a change of career? Here are some of the best sommelier courses.