Following on from completing RED January 2018, I will again be running every day in January 2019 in support of Mind UK. In January 2018 I set and achieved the target of completing 150km of running across the month. Next year I am aiming to hit 200km in support of this worthy cause.

As I mentioned in my post on completing 2018’s edition of RED January, the work Mind and other mental health charities from across the word do is so important. For anyone who has suffered from any mental heath condition, whether diagnosed or not, the support offered by organisations like Mind is priceless. I personally feel it is so important to continue to raise awareness of mental health to help remove the stigma attached to it, and to enable those suffering that it is okay to talk about their problems.

For more information on RED January and to read about the great work done by Mind UK click here: Mind UK – RED JanuaryRED_Jan2019_TFrontRED_Jan2019_TRev.

To make a donation to Mind, and sponsor me while I hit the pavement in January 2019 clike here: Just Giving – RED January

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Written by Jonathan Buckeridge

I have been succeeding at this thing we call life for about 45 minutes now. There will be some errors throughout the journey, but I'm sure it will be fun all the same. I fell over once....that was annoying.

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